So, I know y'all probably know this already but Netflix is rad. Yes, rad. So, we're trying to pinch pennies as much as possible, as you might be aware. On Tuesday nights I usually abandon Sam and my children and head to yoga class. While I love most things about this such as, getting out of the house with some adult time, and furthering my yoganess, the whole paying money for the class is a bummer. Tonight I opted to see what yoga class Netflix might have on its "watch instantly" list. This one was awesome. My abs are still burning. (Which isn't saying much I guess. When one allows said abs to be stretched to oblivion for 2 years and then barely does anything to get them back; I hardly feel I can complain.) Basically, I need to get back on the exercise train. Mostly for myself and my health but a little bit because I'm a physical freakin therapist and I feel like a bit of a hypocrite. No longer.
Any ideas for freebies?
N.
In other news Kedzie is now in a big boy bed. He's not my baby anymore. All those women in the grocery store are right, they really do grow up fast.
I love two other free sites:
ReplyDeletewww.yogatoday.com
There's one free hour long class each week
and
www.yogajournal.com/podcasts
Love this one because they're in 20 minute segments so I can almost always fit that in somewhere.
Thanks for the Netflix tip!
Asheville Community Yoga is actually pretty great and free.
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